Pre & Post Workout

Give your Strength & Recovery a Boost

Get 20% OFF on your FIRST purchase. Use Code NUTRI20  to avail the offer.

Get 20% OFF on your FIRST purchase. Use Code NUTRI20  to avail the offer.

Benefits

Maximize muscle protein synthesis

Amplifies strength and endurance

Reduce Exercise Fatigue

Prevent Muscle Wasting

Rapid ATP regeneration

Benefits

Maximize muscle protein synthesis

Amplifies strength and endurance

Reduce Exercise Fatigue

Prevent Muscle Wasting

Rapid ATP regeneration

Products

FAQs

What is creatine Monohydrate?

Creatine is a combination of three different amino acids: glycine, arginine, and methionine. Most of the creatine in your body is created in the liver and kidneys, but most of it is stored in muscle tissue. Creatine monohydrate, the most popular form of creatine supplements, is simply creatine with one molecule of water attached to it. Creatine is known to improve muscle strength, enhance explosive movements, improve cardiovascular capacity, and assist high performance training. It is a natural performance enhancer that is safe to consume.

Is creatine suitable for vegetarians?

Dietary creatine pretty much only comes from animal products. So vegan and vegetarian athletes don't get enough creatine. This is one reason why creatine is often recommended as an important supplement for vegetarians and vegans. N2s Creatine Monohydrate is suitable for vegans and vegetarians.

When should I take creatine?

Creatine Monohydrate can be had as a pre workout or a post workout.

 

As a pre workout, it should be consumed about 30 minutes before training. This will help replenish phosphocreatine levels and prepare your body for an intense training session.

 

As a post workout, it is usually recommended to consume creatine within 30 minutes post an intense training session. This improves improve recovery and increase muscle mass.

FAQs

What is creatine Monohydrate?

Creatine is a combination of three different amino acids: glycine, arginine, and methionine. Most of the creatine in your body is created in the liver and kidneys, but most of it is stored in muscle tissue. Creatine monohydrate, the most popular form of creatine supplements, is simply creatine with one molecule of water attached to it. Creatine is known to improve muscle strength, enhance explosive movements, improve cardiovascular capacity, and assist high performance training. It is a natural performance enhancer that is safe to consume.

Is creatine suitable for vegetarians?

Dietary creatine pretty much only comes from animal products. So vegan and vegetarian athletes don't get enough creatine. This is one reason why creatine is often recommended as an important supplement for vegetarians and vegans. N2s Creatine Monohydrate is suitable for vegans and vegetarians.

When should I take creatine?

Creatine Monohydrate can be had as a pre workout or a post workout. As a pre workout, it should be consumed about 30 minutes before training. This will help replenish phosphocreatine levels and prepare your body for an intense training session. As a post workout, it is usually recommended to consume creatine within 30 minutes post an intense training session. This improves improve recovery and increase muscle mass.

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Get 20% OFF on your FIRST purchase. Use Code NUTRI20  to avail the offer.

Get 20% OFF on your FIRST purchase. Use Code NUTRI20  to avail the offer.